2 Surprising Ways Your Home Could Be Triggering Your Eczema
If you have eczema, then you are not alone. The number of people suffering from this chronic, often mysterious skin condition is believed to have almost triple in the last few decades. While you can slather your skin with creams and lotions to feel more comfortable, you need to eliminate the cause of the problem if you want to get rid of eczema for good. Some of your eczema triggers may be right in your home. Eliminate these triggers, and you may be shocked when you soon have healthy, clear skin again.
Atopic dermatitis is a type of eczema caused by an allergic reaction. Allergens don't have to come into direct contact with your skin to cause skin symptoms, but they can instead be present in your environment, including your home.
If you have any of the following possible eczema triggers in your home, then take steps to eliminate them:
- Mold and mildew. It is never healthy to have mold or mildew in your home, but few people realize that the spores can actually cause eczema when they become airborne and land on their skin. Look for mold hidden areas of your home as well as the bathroom.
- Dust mites. Dust is not only unsightly, but the mites that live in it can be eczema triggers. Keep your home dust-free, and wash your bedding often in hot water to kill mites.
- Pollen. This is a common allergy that can lead to eczema. While you cannot control the pollen levels outside, keeping the ducts in your heating and air-conditioning systems free of pollen build-up can help reduce pollen in your home.
Remember that even if typical allergens, such as the ones above, don't cause you to have a runny nose and watery eyes, they could still be triggering your eczema.
2. Hard Water
Hard water is such a common trigger of eczema that the term "hard water dermatitis" has even been coined as a name for eczema caused by it. Hard water has a very high pH, and it can disrupt the pH balance of skin and trigger eczema.
Not only does hard water have a very high pH, often as high as 10, but it also contains high levels of mineral deposits, including calcium, lime, and iron. While these minerals may be good for you when consumed, they can irritate your skin when they come into contact with it.
Typical home water also contains chlorine, fluoride, and small amounts of many contaminants, including asbestos, cadmium, and cyanide. Combine a compromised skin barrier from water with a high pH and typical water contaminants, and you then have a recipe for disaster for skin.
If you have eczema, it is best to filter or treat the entire water supply coming into your home to adjust the pH of your water and remove contaminants. Filters installed at faucets cannot soften your water, and they also don't fix the water that your clothing and linens are washed in. If you only remove contaminants at the tap, then your clothing, bedsheets, and towels will still be covered in them and can then trigger your eczema when used.
Install a whole house point-of-entry water treatment system from a place like http://www.valleypumpnw.com. Look for a system that couples reverse osmosis to remove contaminants from water with an ion exchange feature, which softens water. By combining these two filtration aspects, one system can turn your troublesome water into soft, contaminant-free water that can allow your skin to begin to heal and become healthy again.
Be sure to address problems in your home that may be triggering your eczema along with products you use on your body. Treating the causes of your problem may help you finally stop using those ointments and creams that only bring temporary relief.